Mind Body Online
Beyond The Whiteboard
MIXED MARTIAL ARTS
MOBILITY | YOGA
RESERVING YOUR SPOT IN CLASS
NEWS / EVENTS
Eastside Austin Elite
Do I need to take a beginner class or fundamentals class?
How many days per week should I come to CrossFit?
I haven’t worked out in years or ever. Will I be able to keep up?
If I have an injury or physical limitation, can I still do CrossFit?
What should I wear?
How long does it take to get a black belt?
I want to try jiu-jitsu, but I watch that Ultimate Fighting stuff, and I don't want get to punched. Is it safe?!
I'm interested in jiu-jitsu... but WHAT IS jiu-jitsu?!
Kickboxing: I'm a little intimidated never having done anything like this before, what should I expect?
Kickboxing: What’s the difference between Kickboxing and Muay Thai?
Kickboxing: Will I be hitting a real person?
What if i'm interested in fighting MMA?
What is Gi and No-Gi (submission wrestling)?
Can I do Yoga after CrossFit?
How often should I practice Yoga?
I am not flexible! Is it safe for me to do Yoga?
I am very flexible; why do I need Yoga?
This is my first Yoga class, how should I prepare?
What is Yoga?
What style of Yoga is offered at EAE?