Yoga and Mobility at Eastside Austin Elite
An all levels flow class that is perfect for any athlete.
You will be guided through a calming yoga sequence that will leave you feeling stretched out and destressed.
No need to bring a yoga mat as we provide them for you!
Feeling a little stiff after working out all week?
Then mobility is what you are looking for! It’s a class full of deep stretches meant to help rehabilitate your tight muscles. It will leave you feeling ready to take on any workout.
A perfect complement to any MMA or CrossFit regimen.